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Key Takeaways NAD+ boosts energy production within cells through mitochondria B12 helps your body make red blood cells and supports nerve function

If left untreated, it can lead to Heart palpitations and shortness of breath Weakness, tiredness, or lightheadedness Pale skin Vision loss Constipation, diarrhea, loss of appetite, or gas A smooth tongue Depression Memory loss Behavioral changes Numbness or tingling Muscle weakness Problems walking not trying to give you the wobbles here!), low levels of B12 can be linked to the development of pernicious anemia, dementia, or osteoporosis

All of the B vitamins play an important role in your bodys metabolism and health, but vitamin B12 plays a particularly prominent part

From the reconstitution table above: a 5mg vial in 2.5mL of bacteriostatic water gives 2mg/mL

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